I am incredibly lucky to be able to feature guest bloggers each month and to share new voices and perspectives. This month, therapist and business founder Sara-Louise Ackrill shares her thoughts on the benefits to us all when we live our truth instead of trying to hide our difference. As an autistic woman I mask all the time. I define …
10 guest blogs to celebrate 10 years
To celebrate Browning York’s 10th birthday, I’ve put together a list of 10 guest blogs that I’ve been privileged to publish over the years. I’m always on the look out for new guest writers, to give others a voice, particularly those who may not have had opportunities to be heard elsewhere. Contact me via sarah@browningyork.com if you are interested in …
5 tips for communicating goals
At the end of March my business hits double figures. Yes, that’s right, this month I’m celebrating my 10th business birthday. It’s hard to believe that it’s a decade already, the time has flown by. In time-honoured fashion, I’m taking the birthday as a chance to look back at what I’ve achieved so far and set goals for the future. …
What if….you were your own inner ally?
Being kind has many elements to it. Showing kindness to others is an important aspect, as is treating yourself well. For this month’s ‘What If’ blog, I’m delighted to bring you this piece from Lucy Whitehall, a positive psychologist and coach who shares with us her personal story of self-compassion. Imagine if you will, that your dear friend is struggling …